As parents, Mothers must give their maximum efforts to keep their family healthy, especially their kids. One of them is by using natural ingredients that have been trusted for generations to cure various diseases and keep the body condition to stay healthy.
Here are some examples of natural ingredients which are beneficial for the Baby and Mothers can put into the daily menu:
1. Cow's milk
Cow's milk is a source of calcium needed to maintain the Child's health of the bones and teeth. As a source of protein, cow's milk is very important to help child's growth. There is also a lysine content in the milk which help absorb calcium in digestive tract, as well as help transform fatty acids into energy.
Curcuma extract, since the first, is known in Indonesia as a natural ingredient which can increase appetite. It's also useful for children experiencing an appetite loss in a long time.
3. Liver oil of cod fish
There are various benefits from liver oil of cod fish if the Child regularly consumes it, such as optimizing the brain function, strengthen memory, healthy bones, maintain the health of heart, and increase appetite.
Since old times, people in all parts of the world have been using honey as a source of energy and a nutrient to keep the body condition. However, it cannot be given to children under two years old because it contains dangerous bacteria.
Not only tasting good and fresh, oranges are also beneficial for kids. They contain high vitamin C which can keep the immunity of the children. In addition, fibers of oranges help maintain children's digestion.